Depression and depressive disorder involve your body, mood, and thoughts. They affect the way you eat and sleep, the way you feel about yourself, and the way you think about things.
A depressive disorder is not the same as a passing blue mood, neither is it a sign of personal weakness or a condition that can be willed or wished away. People suffering from depression cannot merely "pull themselves together" and get better.
Without depression treatment, symptoms can last for weeks, months, or even years. Appropriate treatment, however, can help most people who suffer from depression or depressive disorder.
The symptoms of depression may vary from person to person, and also depend on the severity of the depression. Depression causes changes in thinking, feeling, behavior, and physical well-being.
You may experience problems with concentration and decision making. Some people report difficulty with short term memory, forgetting things all the time. Negative thoughts and thinking are characteristic of depression. Pessimism, poor self-esteem, excessive guilt, and self-criticism are all common. Some people have self-destructive thoughts during a more serious depression.
You may feel sad for no reason at all. Some people report that they no longer enjoy activities that they once found pleasurable, lack motivation, and become more apathetic. A person suffering from depression or depressive disorder might feel "slowed down" and tired all the time. Sometimes irritability is a problem, and you may have more difficulty controlling your temper. In the extreme, depressive persons feel helpless and hopeless.
Changes in behavior during depression reflect the negative emotions being experienced. You may act more apathetic, because that's how you feel. You might not feel comfortable with other people, so social withdrawal is common. Some people experience a dramatic change in appetite, either eating more or less. Because of the chronic sadness, excessive crying is common. Some people complain about everything, and act out their anger with temper outbursts. Sexual desire may disappear, resulting in lack of sexual activity.
In the extreme, people may neglect their personal appearance, even neglecting basic hygiene. Very often, work productivity and household responsibilities suffer.
Negative emotional feelings experienced during depression are coupled with negative physical emotions as well. Chronic fatigue, despite spending more time sleeping, is common. Some people can't sleep, or don't sleep soundly. These individuals lay awake for hours, or awaken many times during the night, and stare at the ceiling. Others sleep many hours, even most of the day, although they still feel tired. Many people lose their appetite, feel slowed down by depression, and complain of many aches and pains. Others are restless, and can't sit still.
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This information is not intended as individual medical advice and does not substitute for the knowledge and judgment of your health care professional. This information does not contain any assurances that this product / products is safe, effective, or appropriate for you.
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